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Folia Med Cracov

Assessment of core stability in equestrian riders.
Folia medica Cracoviensia    December 17, 2025   Volume 65, Issue 3 71-83 doi: 10.24425/fmc.2025.156685
Skwierawska Z, Trybulec B, Jagielski P, Wodka-Natkaniec E.Core stability allows to control and properly perform movements of all body. Optimal core stability level depends on deep muscles capacity and neuromuscular control. Poor core stability is a risk factor for injury, especially during physical activity. Objective: The purpose of this study was to examine the differences in core stability between sport and recreational horse riders and people, who don't do any sports. We hypothesized that horse riders demonstrate better core stability performance. Methods: 75 people aged 15-30 (20 recreational horse riders, 20 sport horse riders and 35 non-horse ...