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Topic:Exercise

Exercise in horses encompasses the physical activities that horses engage in, either through natural behaviors or structured training programs. These activities impact a horse's musculoskeletal, cardiovascular, and respiratory systems, influencing overall health and performance. Exercise can vary in intensity, duration, and frequency, and its effects are studied to understand conditioning, endurance, and recovery processes in equines. Research in this field often focuses on the physiological adaptations to different types of exercise, the prevention of exercise-related injuries, and the optimization of training regimens for various equestrian disciplines. This page compiles peer-reviewed research studies and scholarly articles that explore the physiological, biomechanical, and health-related aspects of exercise in horses.
Immune Functions Alterations Due to Racing Stress in Thoroughbred Horses.
Animals : an open access journal from MDPI    May 7, 2022   Volume 12, Issue 9 1203 doi: 10.3390/ani12091203
Zandoná Meleiro MC, de Carvalho HJC, Ribeiro RR, da Silva MD, Salles Gomes CM, Miglino MA, de Santis Prada IL.Racehorses are constantly exposed to stress. Aiming to verify the state of blood components and cortisol alterations during their routine and after races, phagocytosis and oxidative neutrophil burst assays, serum cortisol determination, erythrocytes apoptosis evaluation, lymphoproliferation assays, and blood count tests were performed in thirty Thoroughbred racehorses, which were divided in two groups. The samples were taken right after races (moment 0 d), during rest periods (-11 d, +1 d, +3 d), and after training (-8, +2, +5). In both groups, the phagocytosis showed a decrease in percentage ...
Effect of Ground and Raised Poles on Kinematics of the Walk.
Journal of equine veterinary science    May 6, 2022   Volume 115 104005 doi: 10.1016/j.jevs.2022.104005
Walker VA, Tranquillle CA, MacKechnie-Guire R, Spear J, Newton R, Murray RC.Walking over poles is a commonly employed training and rehabilitation tool and it is crucial to understand its effect on equine locomotion, particularly joint range of motion (ROM). The study aimed to compare the effect of ground poles (GP) and raised poles (RP) on limb kinematics and poll, wither and pelvic ROM at walk. It was hypothesized that walking over poles would increase joint ROM but have no effect on poll, wither and pelvic ROM compared to no poles (NP). Forty-one horses were walked in-hand over NP, GP (10 cm) and RP (26 cm) in a crossover design. Limb kinematics were determine...
Electrocardiographic characteristics of trained and untrained standardbred racehorses.
Journal of veterinary internal medicine    April 30, 2022   Volume 36, Issue 3 1119-1130 doi: 10.1111/jvim.16427
Nissen SD, Weis R, Krag-Andersen EK, Hesselkilde EM, Isaksen JL, Carstensen H, Kanters JK, Linz D, Sanders P, Hopster-Iversen C, Jespersen T....Long-term exercise induces cardiac remodeling that potentially influences the electrical properties of the heart. Objective: We assessed whether training alters cardiac conduction in Standardbred racehorses. Methods: Two hundred one trained and 52 untrained Standardbred horses. Methods: Cross-sectional study. Resting ECG recordings were analyzed to assess heart rate (HR) along with standard ECG parameters and for identification of atrial and ventricular arrhythmias. An electrophysiological study was performed in 13 horses assessing the effect of training on sinoatrial (SA) and atrioventricular...
Z-Bar Shoeing Demonstrates Potential for Long-Term Foot Pain Management during an Exercise Training Regimen in a Show Jumping Pony with Uniaxial Palmar Pain.
Case reports in veterinary medicine    April 13, 2022   Volume 2022 8468403 doi: 10.1155/2022/8468403
Sanigavatee K, Poochipakorn C, Charoenchanikran P, Joongpan W, Chanda M.Z-bar shoeing has been implemented to relieve uniaxial palmar pain arising from the structures in the affected region. However, there have been no reports on the long-term application of the z-bar shoe during exercise training regimens. A 10-year-old mixed-breed show jumping pony presented with an occasional short stride and abnormal rhythm while turning during routine exercise for three months. Gait analysis conducted by trotting off on both hard and soft surfaces showed no lameness in the straight line on both types of surfaces. However, right forelimb lameness was detected with moderate and...
Ultrasound evaluation of digital flexor tendons of jumping horses undergoing treadmill training.
Brazilian journal of veterinary medicine    April 12, 2022   Volume 44 e004421 doi: 10.29374/2527-2179.bjvm004421
Buzzetti AP, Nothaft IT, Paganela JC, Franzan BC, Braga GI, Barreira APB, de Lima LR, de Almeida FQ.This study aimed to perform ultrasonographic evaluation of the digital flexor tendons of jumping horses undergoing complementary training on a treadmill. Fifteen Brazilian Sport horses were divided into two groups: Group I with 7 animals in physical training complementary to the standard training at the Brazilian Army's Riding School; and Group II with 8 animals in standard training used in the Brazilian Army's Riding School. Complementary training was performed on a treadmill on an inclined plane. Ultrasonographic images were taken at the beginning and at the end of training. The left thoraci...
Author Correction: The effect of stress and exercise on the learning performance of horses.
Scientific reports    March 29, 2022   Volume 12, Issue 1 5322 doi: 10.1038/s41598-022-09569-z
Henshall C, Randle H, Francis N, Freire R.No abstract available
Fluctuations of Physiological Variables during Conditioning of Lipizzan Fillies before Starting under Saddle.
Animals : an open access journal from MDPI    March 25, 2022   Volume 12, Issue 7 doi: 10.3390/ani12070836
Čebulj-Kadunc N, Frangež R, Kruljc P.Scientific studies on the physiological responses of young horses to workloads are limited. Therefore, the aim of our study was to determine the basal values of some cardiovascular, thermoregulatory, hematological, and biochemical parameters in 10 purebred Lipizzan fillies aged 4 years in the initial phase of training, and their responses to a graded workload, i.e., by lunging for 15 min in four exercise tests at 2-week intervals. The basal values of the measured parameters were within a range for warm-blooded horses and mostly increased after exercise in all four exercise tests. Resting heart...
Comparison of Heel Movement Between two Different Glue-on Type Shoes and Nailed Shoes in Thoroughbreds.
Journal of equine veterinary science    March 24, 2022   Volume 113 103939 doi: 10.1016/j.jevs.2022.103939
Takahashi Y, Yoshihara E, Takahashi T.Gluing an aluminum shoe onto equine hooves has been known to restrict heel movement and might cause interference with shock absorption and blood flow to the hoof. To investigate the effects of new glue-on type shoes on heel movement, 2 experiments that compared forelimb heel movement between conventional nailed shoes and flexible polyurethane glue-on shoes or Hanton-type shoes, which had 2 side clips for adhesive, were conducted on separate days. A displacement sensor was fixed on the heel to measure the forelimb's mediolateral heel movement. Exercise consisted of walking at 1.7 m/s, trotting ...
Profiling the Aerobic Window of Horses in Response to Training by Means of a Modified Lactate Minimum Speed Test: Flatten the Curve.
Frontiers in physiology    March 22, 2022   Volume 13 792052 doi: 10.3389/fphys.2022.792052
De Maré L, Boshuizen B, Vidal Moreno de Vega C, de Meeûs C, Plancke L, Gansemans Y, Van Nieuwerburgh F, Deforce D, de Oliveira JE, Hosotani G....There is a great need for objective external training load prescription and performance capacity evaluation in equestrian disciplines. Therefore, reliable standardised exercise tests (SETs) are needed. Classic SETs require maximum intensities with associated risks to deduce training loads from pre-described cut-off values. The lactate minimum speed (LMS) test could be a valuable alternative. Our aim was to compare new performance parameters of a modified LMS-test with those of an incremental SET, to assess the effect of training on LMS-test parameters and curve-shape, and to identify the optim...
Exercise history predicts focal differences in bone volume fraction, mineral density and microdamage in the proximal sesamoid bones of Thoroughbred racehorses.
Journal of orthopaedic research : official publication of the Orthopaedic Research Society    March 19, 2022   Volume 40, Issue 12 2831-2842 doi: 10.1002/jor.25312
Shaffer SK, Garcia TC, Stover SM, Fyhrie DP.Medial proximal sesamoid bones (PSBs) from Thoroughbred racehorses that did (Case) or did not (Control) experience unilateral biaxial PSB fracture were evaluated for bone volume fraction (BVF), apparent mineral density (AMD), tissue mineral density (TMD), and microdamage in Case fractured, Case contralateral limb intact, and Control bones. A majority of Case bones had a subchondral lesion with high microdamage density, and low BVF, AMD, and TMD. Lesion microdamage and densitometric measures were associated with training history by robust linear regression. Exercise intensity was negatively rel...
Oxidative stress biomarkers and free amino acid concentrations in the blood plasma of moderately exercised horses indicate adaptive response to prolonged exercise training.
Journal of animal science    March 18, 2022   Volume 100, Issue 4 skac086 doi: 10.1093/jas/skac086
Ott EC, Cavinder CA, Wang S, Smith T, Lemley CO, Dinh TTN.Oxidative stress caused by routine physical stressors may negatively impact the performance of equine athletes; thus, the present study identifies oxidative biomarkers in the blood plasma of exercising horses. Stock-type horses were subject to a standardized moderate-intensity exercise protocol 3 times per week for 8 wk. Exercise protocol followed NRC guidelines consisting of 30% walk, 55% trot, and 15% canter, with a target heart rate (HR) of 90 BPM. Blood plasma was collected in wk 1, 2, 7, and 8 immediately before and 0, 30, 60, and 90 min after exercise and analyzed for total antioxidant...
Effectiveness of Neuromuscular Electrical Stimulation and Dynamic Mobilization Exercises on Equine Multifidus Muscle Cross-Sectional Area.
Journal of equine veterinary science    March 18, 2022   Volume 113 103934 doi: 10.1016/j.jevs.2022.103934
Lucas RG, Rodríguez-Hurtado I, Álvarez CT, Ortiz G.Equine back pain can potentially initiate an unstable intervertebral situation that results in atrophy and dysfunction of the epaxial muscles even after back pain has resolved. Several physiotherapy approaches are advocated to promote the strengthening of the multifidus muscle. This study aimed to asses and compare the effect of dynamic mobilization exercises (DME) and neuromuscular electrical stimulation (NMES) in 8 adult horses (4 individuals by group) to increase the cross-sectional area (CSA) of this muscle after a 7-weeks period treatment. The epaxial muscles of NMES group were electrical...
Stress, Metabolic and Serum Muscle-Derived Enzymes Response of Horses Employed in Wooded Area and Field Trekking Courses.
Journal of equine veterinary science    March 5, 2022   Volume 112 103919 doi: 10.1016/j.jevs.2022.103919
Arfuso F, Piccione G, Trimarchi F, Panzera MF, Giannetto C.Horse trekking is a non-competitive sport that, as other kinds of exercise, involves skeletal muscle effort and may implicate significant energy expenditure leading to stress. The aim of the current study was to assess the effect of trekking on metabolic and stress response as well as muscle damage markers in clinically healthy horses. Thirty horses were equally divided in 3 groups according to trekking course: Group A (trekking course 15 km long), Group B (trekking course 35 km long starting;), Group C (three trekking courses for three consecutive days; during the first day the trekking cours...
Upper Body Movement Symmetry in Reining Quarter Horses during Trot In-Hand, on the Lunge and during Ridden Exercise.
Animals : an open access journal from MDPI    February 27, 2022   Volume 12, Issue 5 doi: 10.3390/ani12050596
Pfau T, Scott WM, Sternberg Allen T.Veterinary lameness examinations often comprise assessing ridden horses. Quantitative movement symmetry measurements can aid evidence-based decision making. While these are available for ‘English’ style riding, they are not for ‘Western’ style riding. This quantitative observational study quantified movement symmetry in reining Quarter Horses (QHs). Movement symmetry of the head, withers and sacrum (differences between minima, maxima and upward amplitudes) were quantified with inertial sensors in N = 30 medium/high level reining QHs during trot in-hand, on the lunge and ridden by one e...
Effect of Different Water Cooling Treatments on Changes in Rectal and Surface Body Temperature in Leisure Horses after Medium-Intensity Effort.
Animals : an open access journal from MDPI    February 21, 2022   Volume 12, Issue 4 525 doi: 10.3390/ani12040525
Janczarek I, Wiśniewska A, Tkaczyk E, Wnuk-Pawlak E, Kaczmarek B, Liss-Szczepanek M, Kędzierski W.Cooling a horse after intensive exercise under hot conditions is commonly recommended. The study aimed to analyze changes in the rectal and surface temperature of the horses subjected to various water cooling treatments. This followed medium-intensity exercise performed by leisure horses under moderate air temperature. The experiment involved a control group without water application, and three variants of water cooling applied to 19 warmblood geldings after medium-intensity effort. Cooling of lower, upper, and lower and upper body parts was performed. In each variant, the rectal and body surf...
Analysis of peripheral blood chemiluminescence in horses.
Polish journal of veterinary sciences    February 19, 2022   Volume 24, Issue 4 537-546 doi: 10.24425/pjvs.2021.139978
Krumrych W, Danek J, Markiewicz H, Gołyński M.The aim of this study was to analyze the chemiluminescence (CL) of peripheral blood in clinically healthy horses of different sexes and ages. The tests were carried out on 119 half- -breed horses, representing various forms of use (66 recreational horses and 53 sport horses). The test material was peripheral blood, which was collected under resting conditions, i.e. before physical activity related to the use of these animals. In the blood samples, spontaneous and stimulated CL with zymosan and phorbol myristate acetate were determined. It has been found that regular training effort increases t...
Selection of Image Texture Analysis and Color Model in the Advanced Image Processing of Thermal Images of Horses following Exercise.
Animals : an open access journal from MDPI    February 12, 2022   Volume 12, Issue 4 doi: 10.3390/ani12040444
Domino M, Borowska M, Kozłowska N, Trojakowska A, Zdrojkowski Ł, Jasiński T, Smyth G, Maśko M.As the detection of horse state after exercise is constantly developing, a link between blood biomarkers and infrared thermography (IRT) was investigated using advanced image texture analysis. The aim of the study was to determine which combinations of RGB (red-green-blue), YUI (brightness-UV-components), YIQ (brightness-IQ-components), and HSB (hue-saturation-brightness) color models, components, and texture features are related to the blood biomarkers of exercise effect. Twelve Polish warmblood horses underwent standardized exercise tests for six consecutive days. Both thermal images and blo...
Validation of an equine fitness tracker: ECG quality and arrhythmia detection.
Equine veterinary journal    February 9, 2022   Volume 55, Issue 2 336-343 doi: 10.1111/evj.13565
Ter Woort F, Dubois G, Tansley G, Didier M, Verdegaal L, Franklin S, Van Erck-Westergren E.Cardiac arrhythmias in exercising horses are the focus of much interest, both in terms of what is considered normal and potential associations with poor performance and sudden cardiac death. One barrier to performing large-scale studies is the lack of an easily applicable device, to allow recording of large numbers of high-quality exercising electrocardiograms (ECGs). The Equimetre is a new wearable device which records a single lead ECG, amongst other parameters. Validation of such wearable devices is essential before further studies are undertaken. Objective: To evaluate the quality of ECG u...
The effect of stress and exercise on the learning performance of horses.
Scientific reports    February 4, 2022   Volume 12, Issue 1 1918 doi: 10.1038/s41598-021-03582-4
Henshall C, Randle H, Francis N, Freire R.Domestic horses are widely used for physically demanding activities but the effect of exercise on their learning abilities has not been explored. Horses are also frequently exposed to stressors that may affect their learning. Stress and exercise result in the release of glucocorticoids, noradrenaline and other neurotransmitters that can influence learning. It is not currently possible to directly measure concentrations of neurotransmitters in the brains of behaving horses, however the inference of neurobiological processes from peripheral markers have been widely used in studies of human cogni...
A New Anorganic Equine Bone Substitute for Oral Surgery: Structural Characterization and Regenerative Potential.
Materials (Basel, Switzerland)    January 28, 2022   Volume 15, Issue 3 1031 doi: 10.3390/ma15031031
Addis A, Canciani E, Campagnol M, Colombo M, Frigerio C, Recupero D, Dellavia C, Morroni M.Different xenogeneic inorganic bone substitutes are currently used as bone grafting materials in oral and maxillo-facial surgery. The aim of the present study was to determine the physicochemical properties and the in vivo performance of an anorganic equine bone (AEB) substitute. AEB is manufactured by applying a process involving heating at >300 °C with the aim of removing all the antigens and the organic components. AEB was structurally characterized by scanning electron microscopy (SEM), X-ray diffraction (XRD), X-ray fluorescence (XRF), and Fourier-transformed infrared (FT-IR) spectros...
Effect of Equine-Assisted Activities and Therapies on Cardiorespiratory Fitness in Children with Cerebral Palsy: A Randomized Controlled Trial.
Journal of integrative and complementary medicine    January 28, 2022   Volume 28, Issue 1 51-59 doi: 10.1089/jicm.2021.0158
Suk MH, Kwon JY. To determine the effects of an equine-assisted activities and therapies (EAAT) program on cardiorespiratory fitness (CRF) in children with cerebral palsy (CP). An evaluator-blinded, parallel, two-arm, randomized controlled clinical trial with 1:1 randomization. A tertiary university hospital and a local arena. Forty-six children with CP (24 boys and 22 girls) classified as Gross Motor Function Classification System levels I, II, or III were included. The EAAT program was conducted for 40 min twice a week for 16 weeks (32 lessons). Clinical global impression scales, motor capacity, cardi...
Successive approximation of horses to their first work on a treadmill: The effect of previous loading into a trailer.
Animal science journal = Nihon chikusan Gakkaiho    January 25, 2022   Volume 93, Issue 1 e13687 doi: 10.1111/asj.13687
Maśko M, Lewczuk D, Szarska E, Domino M.A horse learning about the entrance to narrow, cage-shaped places may be challenging both for the horses as well as for the owners. For some behaviors, such as loading into a trailer or climbing onto a treadmill, the final behavioral goal can be achieved by working towards it in stages. This study compared the successive approximation of horses to their first work on a treadmill with horses hardly ever loaded (HE L) and regularly loaded (R L) into a trailer. Fourteen horses were divided into two groups (HE L n = 7 and R L n = 7) based on their experiences of entering into a trailer. Al...
Effects of BEMER® physical vascular therapy in horses under training. A randomized, controlled double blind study.
Research in veterinary science    January 24, 2022   Volume 144 108-114 doi: 10.1016/j.rvsc.2022.01.017
Dai F, Costa ED, Giordano A, Heinzl EUL, Giongo P, Pagnozzi G, Cannas S, Minozzi G, Minero M.Horses preparation for competition may cause psychological and physical stress. Physical vascular therapy BEMER® is reported to increase vasomotion and microcirculation, supporting body healing. This study aimed at assessing whether BEMER® physical vascular therapy in horses influences recovery rate of hematological and biochemical blood parameters within 1 h after moderate exercise and reduces stress measured by physiological and behavioral indicators. This prospective, randomized, double blinded, placebo-controlled crossover study included twelve warmblood horses (3 mares, 8 geldings, 1 s...
Stance Phase Detection by Inertial Measurement Unit Placed on the Metacarpus of Horses Trotting on Hard and Soft Straight Lines and Circles.
Sensors (Basel, Switzerland)    January 18, 2022   Volume 22, Issue 3 doi: 10.3390/s22030703
Hatrisse C, Macaire C, Sapone M, Hebert C, Hanne-Poujade S, De Azevedo E, Marin F, Martin P, Chateau H.The development of on-board technologies has enabled the development of quantification systems to monitor equine locomotion parameters. Their relevance among others relies on their ability to determine specific locomotor events such as foot-on and heel-off events. The objective of this study was to compare the accuracy of different methods for an automatic gait events detection from inertial measurement units (IMUs). IMUs were positioned on the cannon bone, hooves, and withers of seven horses trotting on hard and soft straight lines and circles. Longitudinal acceleration and angular velocity a...
Effects of Equine-Assistant Activity on Gross Motor Coordination in Children Aged 8 to 10 Years.
Journal of healthcare engineering    January 15, 2022   Volume 2022 3623686 doi: 10.1155/2022/3623686
Cheng X, Kong X, Fan Y, Wang X, Li Z, Wu H.Generally, adequate motor coordination (MC) ability is one among the critical factors for the overall development of children. In this paper, we have thoroughly analyzed the effects of equine-assistant activity (EAA) training on MC in children. For this purpose, MC test, specifically for children, was used to the Körperkoordinationstest für Kinder (KTK), and a total of 100 children, particularly those in 8 to 10 age, were equally separated into equine-assistant activity group (EAAG) and control group (CG), respectively. The EAAG group has attended a 14-week EAA training program, while the CG...
The Effect of Rider:Horse Bodyweight Ratio on the Superficial Body Temperature of Horse’s Thoracolumbar Region Evaluated by Advanced Thermal Image Processing.
Animals : an open access journal from MDPI    January 13, 2022   Volume 12, Issue 2 195 doi: 10.3390/ani12020195
Domino M, Borowska M, Trojakowska A, Kozłowska N, Zdrojkowski Ł, Jasiński T, Smyth G, Maśko M.Appropriate matching of rider-horse sizes is becoming an increasingly important issue of riding horses' care, as the human population becomes heavier. Recently, infrared thermography (IRT) was considered to be effective in differing the effect of 10.6% and 21.3% of the rider:horse bodyweight ratio, but not 10.1% and 15.3%. As IRT images contain many pixels reflecting the complexity of the body's surface, the pixel relations were assessed by image texture analysis using histogram statistics (HS), gray-level run-length matrix (GLRLM), and gray level co-occurrence matrix (GLCM) approaches. The st...
Training associated alterations in equine respiratory immunity using a multiomics comparative approach.
Scientific reports    January 10, 2022   Volume 12, Issue 1 427 doi: 10.1038/s41598-021-04137-3
Karagianni AE, Kurian D, Cillán-Garcia E, Eaton SL, Wishart TM, Pirie RS.Neutrophilic airway inflammation is highly prevalent in racehorses in training, with the term mild to moderate equine asthma (MMEA) being applied to the majority of such cases. Our proposed study is largely derived from the strong association between MMEA in racehorses and their entry into a race training program. The objectives of this study are to characterise the effect of training on the local pulmonary immune system by defining the gene and protein expression of tracheal wash (TW) derived samples from Thoroughbred racehorses prior to and following commencement of race training. Multiomics...
Suspensory ligament size does not change after plantar fasciotomy and neurectomy of the deep branch of the lateral plantar nerve by ultrasonographic assessment.
Veterinary surgery : VS    December 31, 2021   Volume 51, Issue 2 259-269 doi: 10.1111/vsu.13757
Scharf A, de Solis CN, Sampson SN, Glass K, Watts AE.To determine the short-term effect of plantar fasciotomy and neurectomy (PFN) of the deep branch of the lateral plantar nerve on the proximal suspensory ligament (PSL) cross-sectional area (CSA) in horses with hindlimb proximal suspensory desmopathy (PSD). Methods: Analytical, observational, cohort study. Methods: Twenty-one horses. Methods: Records of horses with chronic PSD treated by PFN were included if a preoperative ultrasonographic examination was available and at least one postoperative ultrasonographic examination. One masked observer measured the ultrasonographic cross-sectional area...
Innovative Blood Antioxidant Test in Standardbred Trotter Horses.
Antioxidants (Basel, Switzerland)    December 18, 2021   Volume 10, Issue 12 2013 doi: 10.3390/antiox10122013
Rossi R, Lo Feudo CM, Zucca E, Vizzarri F, Corino C, Ferrucci F.In athletic horses, prolonged and intense training gives rise to an imbalance between the production of free radicals and antioxidant molecules, leading to oxidative stress. Considering the relation between exercise and oxidative stress in horses, the present work aims to validate the Kit Radicaux Libres (KRL) test as a tool to verify the influence of taming, training and racing on the total blood antioxidant activity and some haematochemical parameters. Five Italian Standardbred racehorses (two males and three females, aged 12 ± 1 months) from the same training center were selected and monit...
Impact of Gait and Diameter during Circular Exercise on Front Hoof Area, Vertical Force, and Pressure in Mature Horses.
Animals : an open access journal from MDPI    December 17, 2021   Volume 11, Issue 12 doi: 10.3390/ani11123581
Logan AA, Nielsen BD, Robison CI, Hallock DB, Manfredi JM, Hiney KM, Buskirk DD, Popovich JM.Circular exercise can be used at varying gaits and diameters to exercise horses, with repeated use anecdotally relating to increased lameness. This work sought to characterize mean area, mean vertical force, and mean pressure of the front hooves while exercising in a straight line at the walk and trot, and small (10-m diameter) and large circles (15-m diameter) at the walk, trot, and canter. Nine mature horses wore TekscanTM Hoof Sensors on their forelimbs adhered with a glue-on shoe. Statistical analysis was performed in SAS 9.4 with fixed effects of leg, gait, and exercise type (PROC GLIMMIX...
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