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Topic:Treadmill Exercise

Treadmill exercise for horses involves the use of a controlled mechanical platform to simulate various gaits and intensities of physical activity. This form of exercise allows for consistent and measurable training conditions, which can be used for rehabilitation, fitness assessment, and performance enhancement. Treadmill exercise facilitates the study of equine locomotion, respiratory function, and cardiovascular response under standardized conditions. It is also utilized in research to evaluate the effects of different training regimens and to investigate metabolic and physiological responses to exercise. This page compiles peer-reviewed research studies and scholarly articles that explore the methodology, applications, and implications of treadmill exercise in equine practice.
The energetics of the trot-gallop transition.
The Journal of experimental biology    March 26, 2003   Volume 206, Issue Pt 9 1557-1564 doi: 10.1242/jeb.00276
Wickler SJ, Hoyt DF, Cogger EA, Myers G.Two studies have focused on potential triggers for the trot-gallop transition in the horse. One study concluded that the transition was triggered by metabolic economy. The second study found that it was not metabolic factors but, rather, peak musculoskeletal forces that determine gait transition speeds. In theory, peak musculoskeletal forces should be the same when trotting up an incline as when trotting at the same speed on the level. Assuming this is the case, we hypothesized that if peak forces determine gait transition speeds then horses should switch from a trot to a gallop at the same sp...
A comparison of dobutamine infusion to exercise as a cardiac stress test in healthy horses.
Journal of veterinary internal medicine    February 5, 2003   Volume 17, Issue 1 58-64 doi: 10.1892/0891-6640(2003)017<0058:acodit>2.3.co;2
Frye MA, Bright JM, Dargatz DA, Fettman MJ, Frisbie DD, Baker DC, Traub-Dargatz JL.This study was done to determine whether administration of dobutamine would produce echocardiographic and electrocardiographic alterations comparable to those induced by treadmill exercise in healthy horses. Fourteen horses received maximal treadmill exercise and, separately, intravenous dobutamine infusion up to a maximum rate of 50 microg/kg/min. Ten of the 14 horses were euthanized, and the myocardial tissues were examined grossly and histopathologically. No significant differences were found in the chronotropic effects of dobutamine and exercise (P = .905). Dobutamine induced greater inter...
Preexercise hypervolemia does not affect arterial hypoxemia in Thoroughbreds performing short-term high-intensity exercise.
Journal of applied physiology (Bethesda, Md. : 1985)    January 31, 2003   Volume 94, Issue 6 2135-2144 doi: 10.1152/japplphysiol.00973.2002
Manohar M, Goetz TE, Hassan AS.It is reported that preexercise hyperhydration caused arterial O(2) tension of horses performing submaximal exercise to decrease further by 15 Torr (Sosa-Leon L, Hodgson DR, Evans DL, Ray SP, Carlson GP, and Rose RJ. Equine Vet J Suppl 34: 425-429, 2002). Because hydration status is important to optimal athletic performance and thermoregulation during exercise, the present study examined whether preexercise induction of hypervolemia would similarly accentuate the arterial hypoxemia in Thoroughbreds performing short-term high-intensity exercise. Two sets of experiments (namely, control and hype...
Electromyographic activity of the hyoepiglotticus muscle and control of epiglottis position in horses.
American journal of veterinary research    December 21, 2002   Volume 63, Issue 12 1617-1621 doi: 10.2460/ajvr.2002.63.1617
Holcombe SJ, Cornelisse CJ, Berney C, Robinson NE.To determine whether the hyoepiglotticus muscle has respiratory-related electromyographic activity and whether electrical stimulation of this muscle changes the position and conformation of the epiglottis, thereby altering dimensions of the aditus laryngis. Methods: 6 Standardbred horses. Methods: Horses were anesthetized, and a bipolar fine-wire electrode was placed in the hyoepiglotticus muscle of each horse. Endoscopic images of the nasopharynx and larynx were recorded during electrical stimulation of the hyoepiglotticus muscle in standing, unsedated horses. Dorsoventral length and area of ...
Calcium homeostasis and intact plasma parathyroid hormone during exercise and training in young Standardbred horses.
Equine veterinary journal    November 29, 2002   Volume 34, Issue 7 713-718 doi: 10.2746/042516402776250379
Vervuert I, Coenen M, Wedemeyer U, Chrobok C, Harmeyer J, Sporleder HP.Physical exercise is known to affect calcium homeostasis in horses, but there is little information on the hormonal regulation of calcium metabolism during exercise. In order to evaluate the effects of exercise and training on calcium homeostasis and intact plasma parathyroid hormone, 7 untrained Standardbred horses were studied in a 6 week training programme. These horses were accustomed to running on the treadmill 3 weeks before onset of training and were exercised on a high-speed treadmill with an initial incremental standardised exercise test (SET 1: 6 incremental steps of 5 min duration e...
Effects of exercise on gastric volume and pH in the proximal portion of the stomach of horses.
American journal of veterinary research    November 14, 2002   Volume 63, Issue 11 1481-1487 doi: 10.2460/ajvr.2002.63.1481
Lorenzo-Figueras M, Merritt AM.To assess effects of exercise on a treadmill with changes in gastric volume and pH in the proximal portion of the stomach of horses. Methods: 3 healthy adult horses. Methods: A polyester bag of approximately 1,600 mL was placed into the proximal portion of the stomach of each horse via a nasogastric tube. Changes in bag volume, determined by an electronic barostat, were recorded before, during, and after a training session on a treadmill with and without prior withholding of food. In separate experiments, pH in the proximal portion of the stomach was continuously recorded during exercise for f...
Dorsal displacement of the soft palate in 92 horses during high-speed treadmill examination (1993-1998).
Veterinary surgery : VS    November 5, 2002   Volume 31, Issue 6 507-512 doi: 10.1053/jvet.2002.36009
Parente EJ, Martin BB, Tulleners EP, Ross MW.To evaluate the occurrence of dorsal displacement of the soft palate (DDSP) during high-speed treadmill (HSTM) exercise in racehorses, and determine treatment efficacy relative to the endoscopic findings observed during resting and HSTM endoscopic examination. Methods: Retrospective study. Animals-Ninety-two racehorses (74 Thoroughbreds, 18 Standardbreds). Methods: The signalment, history (clinical and race), treatments, and video recordings made during resting and HSTM endoscopy were reviewed in 92 racehorses that developed DDSP during HSTM exercise. Only horses that completed 3 starts before...
Evaluation of binding of fibrinogen and annexin V to equine platelets in response to supramaximal treadmill exercise.
Equine veterinary journal. Supplement    October 31, 2002   Issue 34 502-505 doi: 10.1111/j.2042-3306.2002.tb05473.x
Kingston JK, Bayly WM, Meyers KM, Sellon DC, Wardrop KJ.There is evidence that equine platelet reactivity is altered by strenuous exercise. Changes in platelet reactivity could impact haemostasis following exercise-induced injury and may play a role in the pathophysiology of exercise-induced pulmonary haemorrhage. Interpretation of results of previous studies is hindered by potential in vitro-induced changes in platelet activity through the choice of anticoagulant and the use of platelet inhibitors. The present study was undertaken to re-evaluate the effect of exercise on equine platelets using methodologies that minimise in vitro-induced changes i...
Dynamic upper airway changes and arterial blood gas parameters during treadmill exercise.
Equine veterinary journal. Supplement    October 31, 2002   Issue 34 408-412 doi: 10.1111/j.2042-3306.2002.tb05457.x
Durando MM, Martin BB, Hammer EJ, Langsam SP, Birks EK.The primary goal was to investigate the relationship between dynamic upper airway abnormalities and arterial blood gas tensions during exercise. Horses that completed a high-speed treadmill examination consisting of upper-airway videoendoscopy, blood gas evaluation and electrocardiogams and, postexercise, echocardiograms and tracheal washes, were included. An age-matched group of fit, healthy Thoroughbreds, trained to run on a high-speed treadmill, served as controls for blood gas values at specific exercise speeds. One hundred and nineteen horses completed the treadmill examination. Sixty (50...
Physiological measurements and upper and lower respiratory tract evaluation in French Standardbred Trotters during a standardised exercise test on the treadmill.
Equine veterinary journal. Supplement    October 31, 2002   Issue 34 402-407 doi: 10.1111/j.2042-3306.2002.tb05456.x
Couroucé-Malblanc A, Pronost S, Fortier G, Corde R, Rossignol F.There are a variety of reasons for poor performance in racehorses. Exercise intolerance has often been associated with subclinical respiratory abnormalities, and diagnostic aids are therefore used to enhance clinical detection. Physiological variables can also be measured in order to evaluate the metabolic reponse to exercise. This study evaluated the relationship between physiological measurements and upper airway videoendoscopy during a standardised treadmill exercise test and bronchoalveolar lavage (BAL) cytology in control horses (good racing performance, n = 14) and poor performers (n = 2...
Effect of NaCl and NaHCO3 on serum ionised calcium and blood gas status during sprinting.
Equine veterinary journal. Supplement    October 31, 2002   Issue 34 519-523 doi: 10.1111/j.2042-3306.2002.tb05476.x
Beard LA, Hinchcliff KW.Sodium bicarbonate is often administered to horses before racing in an attempt to delay fatigue and improve performance. We examined the effect of acid-base status on serum ionised calcium concentration (iCa) during high intensity exercise in 8 Standardbred mares. In a randomised, blinded, cross-over study, mares were administered each of 3 treatments, NaCl (0.7 g/kg bwt), NaHCO3 (1 g/kg bwt) in 3 l water, or 3 l of water only, 4 h before performing a standardised exercise test to fatigue on a treadmill. Mixed venous blood samples were collected as the horses ran for 5 min at 3 m/s, to fatigue...
Forelimb skeletal scintigraphy responses in previously untrained Thoroughbreds undergoing initial treadmill training.
Equine veterinary journal. Supplement    October 31, 2002   Issue 34 230-235 doi: 10.1111/j.2042-3306.2002.tb05424.x
Foreman JH, Kneller SK, Twardock AR, Chambers MD, Inoue OJ.Scintigraphy has been used in numerous clinical settings to examine horses to determine the origin of lameness problems, but it has not been used previously to monitor prospectively the skeletal responses of a group of similarly-trained racehorses. Our hypothesis was that in naïve Thoroughbred (TB) racehorses, initial treadmill training induces increased radiopharmaceutical uptake in high-motion joints and in the dorsal third metacarpal bone (MC3). Eight previously-untrained TB racehorses underwent sequential skeletal scintigraphic examinations as they exercised daily for 9 weeks on an inclin...
Exercise- and metabolism-associated blood variables in Standardbreds fed either a low- or a high-fat diet.
Equine veterinary journal. Supplement    October 31, 2002   Issue 34 29-32 doi: 10.1111/j.2042-3306.2002.tb05387.x
Sloet van Oldruitenborgh-Oosterbaan MM, Annee MP, Verdegaal EJ, Lemmens AG, Beynen AC.Feeding a high-fat diet increases fat utilisation and may decrease glycogen utilisation resulting in a lower lactate production during moderate exercise. The effects of fat feeding on exercise- and lipid metabolism-associated blood variables were evaluated in 6 Standardbred horses during submaximal exercise. The horses were fed a high- (11.8% fat in total dietary dry matter) or a low-fat diet (1.5% fat) in a cross-over experiment with feeding periods of 4 weeks. At the end of each feeding period, the horses were subjected to a submaximal standardised stepwise exercise test on a treadmill. Bloo...
Heterogeneity of intrapleural pressures during exercise.
Equine veterinary journal. Supplement    October 31, 2002   Issue 34 391-396 doi: 10.1111/j.2042-3306.2002.tb05454.x
Jones JH, Cox KS, Takahashi T, Hiraga A, Yarbrough TB, Pascoe JR.We determined whether the caudodorsal region of the intrapleural space in exercising horses experiences larger pressure fluctuations than other regions and whether systematic phase-shifting of peak intrapleural pressures along the length of the thorax suggests the existence of locomotor-induced intrapleural pressure waves. We utilised percutaneous introducers and solid-state pressure-tip transducers implanted along the dorsal aspect of the thorax, mid-thorax or oesophagus to measure regional intrapleural pressures while 3 horses galloped on a flat treadmill at 13-14 m/s, then recorded pressure...
Effects of trotting speed on muscle activity and kinematics in saddlehorses.
Equine veterinary journal. Supplement    October 31, 2002   Issue 34 295-301 doi: 10.1111/j.2042-3306.2002.tb05436.x
Robert C, Valette JP, Pourcelot P, Audigié F, Denoix JM.A thorough knowledge of the horse's back and limb movements at different speeds is important in the design of training programmes and the prevention of speed-related injuries. The objective of this study was to investigate changes in muscle activity and kinematics of the trot with increased speed. To evaluate these effects, 4 Saddlehorses were recorded while trotting on a horizontal treadmill at speeds ranging from 3.5-6.0 m/s. The 3-D trajectories of skin markers on the left side of the horse and the dorsal midline of the trunk were established. Electrical activity was obtained simultaneously...
The cost of transport in an extended trot.
Equine veterinary journal. Supplement    October 31, 2002   Issue 34 126-130 doi: 10.1111/j.2042-3306.2002.tb05404.x
Wickler SJ, Hoyt DF, Cogger EA, McGuire R.We hypothesised that trotters during an extended trot have lower energetic costs of locomotion (CT) than horses not bred for this behaviour. VO2 was measured as a function of speed in 7 Arabian horses (3 trained to extend their trotting speeds) and in 2 horses, of similar mass, bred to trot (Hackney). Both oxygen consumption and CT increased with speed and there was, contrary to our hypothesis, no difference between breeds. In Arabians at 6.5 m/s, CT had increased 25% above the CT at 5.0 m/s (normal transition speed). For Hackneys at 6.8 m/s, the CT was almost 35% higher. Stride frequencies in...
Carbonic anhydrase activity and sweat gland morphology in trained and untrained Standardbred trotters.
Equine veterinary journal. Supplement    October 31, 2002   Issue 34 560-563 doi: 10.1111/j.2042-3306.2002.tb05483.x
Larsdotter S, Holm L, Dahlborn K, Jansson A, Josefsson M, Ridderstråle Y.Sweat gland morphology and carbonic anhydrase (CA) distribution was studied after exercise in trained and untrained horses using a histochemical technique and light microscopic image analysis. Three trained and 3 untrained Standardbred trotters performed an exercise test (20 min trot at 6 m/s with 5 min walk at 1.8 m/s in the beginning and end) on a high-speed treadmill at 35 degrees C. Skin biopsies were taken before exercise and after trot. The fluid loss after exercise was 10, 12 and 12 g/kg bwt in the untrained horses and 4, 6 and 11 g/kg in the trained. Trained horses had a larger cell ar...
Effect of trotting speed, load and incline on hindlimb stance-phase kinematics.
Equine veterinary journal. Supplement    October 31, 2002   Issue 34 330-336 doi: 10.1111/j.2042-3306.2002.tb05442.x
Hoyt DF, Molinari M, Wickler SJ, Cogger EA.The objective was to understand how the stance-phase kinematics of the hindlimb of trotting horses change with speed under 3 conditions (level, loaded and incline), to compare our results with the predictions of the spring-mass model and to help focus our future studies of muscle function. Video recordings were made of 5 Arabian horses trotting on a treadmill. Five consecutive strides were digitised and averaged for each trial. The angle-time diagrams were qualitatively similar to those reported previously. As speed increases, the range of motion of the hindlimb increases, as predicted by the ...
A lactate-guided conditioning programme to improve endurance performance.
Equine veterinary journal. Supplement    October 31, 2002   Issue 34 122-125 doi: 10.1111/j.2042-3306.2002.tb05403.x
Trilk JL, Lindner AJ, Greene HM, Alberghina D, Wickler SJ.Blood lactate measurements are used widely in horses to assess athletic performance, but there are few published data on using lactate as a guide for endurance improvement. The velocity at which blood lactate concentration ([LA]) of 4 mmol/l is reached (v4) is widely used to determine fitness. In an earlier study of v4, exercise at low intensities for longer duration was more effective at improving endurance than shorter, higher intensities. However, the prescription was unchanged during the study (6 weeks). We hypothesised that, to produce greater improvement in v4 in the same time frame, it ...
Effects of somatotropin and training on indices of exercise capacity in Standardbreds.
Equine veterinary journal. Supplement    October 31, 2002   Issue 34 496-501 doi: 10.1111/j.2042-3306.2002.tb05472.x
Gerard MP, Hodgson DR, Lambeth RR, Ray SP, Rose RJ.The recent availability of recombinant equine somatotropin (eST) has led to concern about its use as an ergogenic aid in racehorses. This study was undertaken to investigate the changes in exercise capacity in maturing horses in a training programme, and to assess whether eST is an ergogenic aid to this group. We tested the hypothesis that the combination of training and eST, compared to training alone, would further improve exercise capacity in maturing Standardbreds, by virtue of ST's anabolic effects and potential to enhance cardiac function, circulating fluid volume and red cell mass. Twel...
Biomechanical implications of uphill training on the aetiology of tendinitis.
Equine veterinary journal. Supplement    October 31, 2002   Issue 34 353-358 doi: 10.1111/j.2042-3306.2002.tb05447.x
Takahashi T, Kai M, Hada T, Eto D, Muka K, Ishida N.It has been reported that a small decrease in the strain in the superficial digital flexor tendon (SDFT) occurs if the toe is raised during walking. Although walking on a slope appears similar to raising the toe, it is unclear whether uphill exercise decreases the strain in the SDFT. Because the force or strain on tendons is one of the important factors leading to tendon stress injury, we hypothesised that reducing the force in the SDFT during exercise may prevent tendinitis. The purpose of this study was to determine the effects of treadmill inclination on the force in the SDFT in the walking...
Induction of heat shock protein 72 mRNA in skeletal muscle by exercise and training.
Equine veterinary journal. Supplement    October 31, 2002   Issue 34 214-218 doi: 10.1111/j.2042-3306.2002.tb05421.x
Pösö AR, Eklund-Uusitalo S, Hyyppä S, Pirilä E.In response to stress, cells synthesise heat shock proteins (HSP) to maintain protein homeostasis. To study whether exercise and training induce expression of HSP72 in the middle gluteal muscle, 10 Finnhorses performed a submaximal 60 min exercise test on a treadmill. Test A was performed after 3 months of training, and the other two tests 2 (B) and 5 (C) weeks later. Blood samples were taken during and after the tests, and biopsy samples before, immediately after and 23 h after each test. HSP72 mRNA was analysed using a digoxigenin-labelled probe. Blood lactate concentration in the 3 tests va...
Effect of conformational aspects on the movement of the equine back.
Equine veterinary journal. Supplement    October 31, 2002   Issue 34 314-318 doi: 10.1111/j.2042-3306.2002.tb05439.x
Johnston C, Holmt K, Faber M, Erichsen C, Eksell P, Drevemo S.The relationship between structure and function is important in the judgement of the horse. Twenty sound riding horses walked and trotted on a treadmill. The movement of the backs of each of the horses was measured using a commercially available movement analysis system. Morphometric, spatiotemporal and kinematic information were correlated to investigate the effect of conformation on movement. Taller and heavier horses seem to have longer thoracic and lumbar backs, and are wider at the pelvis. Horses with longer strides extended and flexed their backs in the caudal saddle region to a greater ...
Training-induced alterations in glucose metabolism during moderate-intensity exercise.
Equine veterinary journal. Supplement    October 31, 2002   Issue 34 22-28 doi: 10.1111/j.2042-3306.2002.tb05386.x
Geor RJ, McCutcheon LJ, Hinchcliff KW, Sams RA.In several species, physical conditioning (training) provokes a large shift in substrate utilisation during submaximal exercise. Few studies in horses have quantitatively examined these effects. Therefore, the effects of exercise training on plasma glucose kinetics during submaximal exercise were examined in 7 horses (5 Thoroughbred, 2 Standardbred; age 3-9 years) that had been paddock-rested for at least 6 months. Two days after determination of maximum aerobic capacity (VO2max), horses ran on a treadmill (4 degree incline) at 55% of VO2max (UT) for 60 min or until fatigue and then completed ...
Effects of fat adaptation on glucose kinetics and substrate oxidation during low-intensity exercise.
Equine veterinary journal. Supplement    October 31, 2002   Issue 34 33-38 doi: 10.1111/j.2042-3306.2002.tb05388.x
Pagan JD, Geor RJ, Harris PA, Hoekstra K, Gardner S, Hudson C, Prince A.This study was designed to determine the effects of fat adaptation on carbohydrate and fat oxidation in conditioned horses during low-intensity exercise. Five mature Arabians were studied. The study was conducted as a crossover design with 2 dietary periods, each of 10 week's duration: a) a control (CON) diet, and b) a fat-supplemented (FAT) diet. The total amount of digestible energy (DE) supplied by the fat in the CON and FAT diets was 7% and 29%, respectively. During each period, the horses completed exercise tests at the beginning of the period (Week 0) and after 5 and 10 weeks on the diet...
Pro- and macroglycogenolysis in skeletal muscle during maximal treadmill exercise.
Equine veterinary journal. Supplement    October 31, 2002   Issue 34 205-208 doi: 10.1111/j.2042-3306.2002.tb05419.x
Bröjer J, Jonasson R, Schuback K, Essén-Gustavsson B.The purpose was to investigate the degradation of proglycogen and macroglycogen in skeletal muscle during intense exercise. Ten Standardbred trotters performed a maximal treadmill exercise test comprising a warm-up period, an exercise period, starting at 7 m/s with increments of 1 m/s every 60 s until the onset of fatigue (mean +/- s.d. 246 +/- 32 s) and a walking recovery period. Muscle biopsies were taken at rest, immediately after exercise and 15 min postexercise. The exercise caused a marked anaerobic metabolism as shown by the decrease in both muscle ATP and creatine phosphate and increas...
Plasma aldosterone concentration and renal sodium excretion are altered during the first days of training.
Equine veterinary journal. Supplement    October 31, 2002   Issue 34 524-531 doi: 10.1111/j.2042-3306.2002.tb05477.x
McKeever KH, Scali R, Geiser S, Kearns CF.The purpose of the present study was to determine whether the training-induced hypervolaemic response seen in the horse is associated with aldosterone-mediated renal mechanisms affecting sodium conservation during the first days of training. Five healthy, Standardbred mares (weight 450-500 kg, age 4-8 years) that were unfit, but accustomed to running on the treadmill, were used to test the hypothesis that repeated submaximal exercise would alter plasma aldosterone (ALDO) concentration and renal excretion of electrolytes in horses within the first 3 days of training. The experiment consisted of...
Comparison of the metabolic responses of trained Arabians and Thoroughbreds during high- and low-intensity exercise.
Equine veterinary journal. Supplement    October 31, 2002   Issue 34 95-99 doi: 10.1111/j.2042-3306.2002.tb05398.x
Prince A, Geor R, Harris P, Hoekstra K, Gardner S, Hudson C, Pagan J.In order to compare the metabolic responses to exercise in 2 similarly managed breeds of horses, 5 Arabian (AR) and 5 Thoroughbred (TB) horses, fed an identical diet with a similar diet and exercise training programme for the 2 preceding months, undertook 3 treadmill (3 degree incline) trials with a minimum of 7 days between tests: 1) an incremental test (MAX) for determination of aerobic capacity, V(LA4) and lactate threshold (LT; the percentage of VO2max when plasma lactate = 4 mmol/l); 2) a single high-speed exercise test (SPR) at 115% VO2max for estimation of maximal accumulated oxygen def...
Training-induced apoptosis in skeletal muscle.
Equine veterinary journal. Supplement    October 31, 2002   Issue 34 275-278 doi: 10.1111/j.2042-3306.2002.tb05432.x
Boffi FM, Cittar J, Balskus G, Muriel M, Desmaras E.Apoptosis or programmed cell death is a genetically controlled response of cells to commit suicide and is associated with DNA fragmentation or laddering. The common inducers of apoptosis include Ca2+i and oxygen free radicals/oxidative stress, which are also implicated in the pathogenesis of exercise-induced myopathies. To examine training-induced apoptosis, Thoroughbred horses were subjected to 3 months training programme on a treadmill. At the end of the training programme venous blood samples were taken for a creatine kinase (CK) assay. In addition, muscle biopsy samples were obtained for a...
Changes in skeletal muscle GLUT4 content and muscle membrane glucose transport following 6 weeks of exercise training.
Equine veterinary journal. Supplement    October 31, 2002   Issue 34 199-204 doi: 10.1111/j.2042-3306.2002.tb05418.x
McCutcheon LJ, Geor RJ, Hinchcliff KW.This study examined changes in skeletal muscle GLUT4 content and glucose transport in isolated muscle membranes (GT) from horses before and 2 min after standardised submaximal exercise tests (SET) prior to and after completion of 6 weeks of training. Seven horses, age 3-9 years, body mass mean +/- s.e. 530 +/- 19 kg, and sedentary for at least 4 months, completed 6 weeks of training on a treadmill. An initial SET (UT) was performed on a 4 degree incline at a speed equivalent to 55% of pretraining VO2max and was repeated post-training at the same absolute workload (ABS). A third SET (REL) was p...
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