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Topic:Exercise

Exercise in horses encompasses the physical activities that horses engage in, either through natural behaviors or structured training programs. These activities impact a horse's musculoskeletal, cardiovascular, and respiratory systems, influencing overall health and performance. Exercise can vary in intensity, duration, and frequency, and its effects are studied to understand conditioning, endurance, and recovery processes in equines. Research in this field often focuses on the physiological adaptations to different types of exercise, the prevention of exercise-related injuries, and the optimization of training regimens for various equestrian disciplines. This page compiles peer-reviewed research studies and scholarly articles that explore the physiological, biomechanical, and health-related aspects of exercise in horses.
Modelling Energy Demands of Cross-Country Tests in 2-Star to 5-Star Eventing Competitions.
Animals : an open access journal from MDPI    June 17, 2025   Volume 15, Issue 12 1775 doi: 10.3390/ani15121775
Liedtke AM, Meijer H, Horstmann S, von Reitzenstein C, Rump I, Kirsch K.Eventing is an Olympic equestrian discipline comprising dressage, cross-country, and show jumping, with the cross-country phase imposing the greatest physical demands on horses. This study presents a composite model to estimate energy expenditure during the cross-country phase, integrating physiological data (heart rate-derived VO2 and lactate-based anaerobic estimates) with external workload indicators (GPS-derived speed, elevation, and course complexity). Model development was based on 691 rides from 256 horses across 232 events at 2-star to 5-star competition levels. The analysis showed tha...
Equine MicroRNAs: Performance, Reproduction, and Disease.
MicroRNA (Shariqah, United Arab Emirates)    June 16, 2025   doi: 10.2174/0122115366369721250606113102
Herkenhoff ME.MicroRNAs (miRNAs) are molecules that regulate gene expression by targeting the 3' untranslated region (UTR) of mRNAs. They are essential in numerous biological processes like growth, metabolism, and muscle development. miRNA research has become crucial in livestock breeding, offering solutions for improving animal health and productivity. This review focuses on miRNAs' roles in equine performance, reproduction, and disease, highlighting key findings and future applications in these areas. It discusses the use of circulating miRNAs (ci-miRNA) as biomarkers for athletic performance, particularl...
Guidelines for Formulating Rehabilitation Strategies for Equine Tendon and Ligament Injuries.
The Veterinary clinics of North America. Equine practice    June 14, 2025   S0749-0739(25)00028-8 doi: 10.1016/j.cveq.2025.04.010
Ellis KL, Giancola S.Rehabilitation for tendon/ligament injury requires a multimodal approach to reduce pain, restore range of motion, improve proprioception/neuromotor control, and improve strength/endurance. Multiple tools are available to accomplish these goals. The rehabilitation program must be tailored to the individual patient regardless of injury type in order to return the horse to full athletic activity and reduce the risk of reinjury.
The cross-sectional area of normal superficial digital flexor tendon of young French Trotters increases during the first months of training.
American journal of veterinary research    June 12, 2025   Volume 86, Issue 8 doi: 10.2460/ajvr.24.09.0249
Beaumont A, Emond AL, Pourcelot P, Fayaubot L, Ravary-Plumioen B, Dupays AG, Desquilbet L, Denoix JM, Crevier-Denoix N.To quantify changes in the cross-sectional area (CSA) of the midmetacarpal superficial digital flexor tendon (SDFT) in young Trotters during training. Unassigned: In this experimental study, 12 healthy 3-year-old French Trotters, assigned to either a soft-track or a hard-track group, were trained for 4 months (June through September of 2012 and 2013). Both groups followed the same exercise program of increasing intensity. Ultrasonographic examinations of both forelimb SDFTs of each horse were performed before the beginning of training (D0), after 2 months of training (M2), and after 4 months o...
A 6-Week Training Protocol Reduces Energy Consumption in Young Lusitano Horses Used in Dressage.
Journal of animal physiology and animal nutrition    June 11, 2025   doi: 10.1111/jpn.14134
Coelho C, Vintem C, Silva AS, Santos C, Santos AM, Leite A, Souza V, Siqueira R, Filho HCM, Simões J.The present work aimed to evaluate the influence of a training programme on energy expenditure (EE), cost of transport (COT, cardiac beats to move the body mass during exercise) and metabolic power (Pmet) in young Purebred Lusitano horses used in dressage. With this purpose, nine male horses, ~4 years old, were evaluated before (M1) and after 6 weeks (M2) of a training programme that included 40-80 min of preparatory dressage exercises, 6×/week, individually adjusted. In M1 and M2, the animals were examined in a dressage field test (DFT), when heart rate (HR) and respiratory rate (RR), body...
A single session of whole-body vibration did not affect cardiovascular autonomic recovery after a high intensity exercise in horses.
Journal of equine veterinary science    June 9, 2025   Volume 151 105631 doi: 10.1016/j.jevs.2025.105631
Sales NAA, Carvalho JRG, Littiere TO, Costa GB, Silva ACY, Rodriguez IDM, Castro CM, Anjos LS, Ottati ACM, Alcaide JA, Ramos GV, Ferraudo AS....Whole-body vibration (WBV) has the potential to enhance post-exercise recovery in humans. Heart rate variability (HRV), a well-established biomarker of cardiac autonomic regulation (CAR), provides insight into autonomic reactivity during recovery from exercise. Objective: To investigate CAR in healthy horses during post-exercise recovery following an acute intensive exercise bout (AIEB) with WBV intervention. Methods: A single AIEB was prescribed at velocities corresponding to lactate threshold (VLT), and the eight horses performed on treadmill with 5 % slope, 2 min at 110 % VLT followed by 3 ...
Effect of time of day and physical exercise on inflammatory biomarkers in athletic horses.
Frontiers in veterinary science    June 4, 2025   Volume 12 1608770 doi: 10.3389/fvets.2025.1608770
Aragona F, Giannetto C, Piccione G, Arfuso F, Arrigo F, Costa A, De Caro S, Cannuli A, Fazio F.The present study aimed to investigate the effect of time of day and physical exercise on some inflammatory biomarkers (white blood cell count-WBCs, leukocyte subpopulation CD4 + and CD8 + cells, total proteins, Interleukins IL-6, IL-1β and Tumor Necrosis Factor TNFα) in trained saddle horses. Unassigned: Blood samples were collected from 10 horses before, immediately (following 5 min) and 1 h after the training session in the morning (am) and afternoon (pm). Unassigned: Statistical analysis showed increasing value of WBCs immediately and 1 h after exercise ( < 0.01: <â€...
Effects of jockey position and surfaces on horse movement asymmetry and horse-jockey synchronisation during trotting exercise.
PloS one    June 2, 2025   Volume 20, Issue 5 e0324753 doi: 10.1371/journal.pone.0324753
Horan K, Pfau T.Racehorses and jockeys can incur injuries, not only during gallops, but also during routine trotting exercise to access gallop tracks or warm-up. Understanding how jockey position affects racehorse movement may influence safety, and this may vary across different surface conditions. This study used inertial sensing technology (XSens MTw sensors) and linear mixed models to quantify and determine the significance (p ≤ 0.05) of jockey riding position ('rising' versus 'two-point seat') and surface type (artificial, grass and tarmac) on: 1) time offsets between stance and flight phases; 2) ho...
Multiomic analysis of different horse breeds reveals that gut microbial butyrate enhances racehorse athletic performance.
NPJ biofilms and microbiomes    May 24, 2025   Volume 11, Issue 1 87 doi: 10.1038/s41522-025-00730-w
Li C, Li X, Liu K, Xu J, Yu J, Liu Z, Mach N, Ni W, Liu C, Zhou P, Wang L, Hu S.Gut microbes play a vital role in host physiology, but whether specific bacterial functions contribute to the exceptional athletic performance of racehorses needs to be better understood. Here, we identify an association of gut butyrate-producing bacteria with athletic performance in racehorses (Thoroughbred horse). Butyrate-producing bacteria and microbial butyrate synthesis genes were significantly enriched in the racehorse gut, and the GC-MS results confirmed this conclusion. Using a mouse model, we demonstrated that sodium butyrate is sufficient to increase treadmill run time performance. ...
Circulating ACTH and Cortisol Investigations in Standardbred Racehorses Under Training and Racing Sessions.
Veterinary sciences    May 19, 2025   Volume 12, Issue 5 doi: 10.3390/vetsci12050493
Cravana C, Medica P, Fazio E, Satué K, Brancato G, La Fauci D, Bruschetta G.The hypothalamic-pituitary-adrenal (HPA) axis is a neuroendocrine system involved in the coping response to stressful challenges during exercise stimuli. Exercise represents a significant disruptor of homeostasis, inducing an ACTH-cortisol co-secretion, based on different characteristics of exercise in sport horses. Based on this statement, the aim of this study is to evaluate the circulating adrenocorticotropin and cortisol changes in Standardbred trotters, after training and racing sessions, considering the different age and sex. In particular, the aim is to determine to what extent the leve...
Ventriculophasic response in a horse with atrioventricular block.
Journal of veterinary cardiology : the official journal of the European Society of Veterinary Cardiology    May 17, 2025   Volume 60 46-49 doi: 10.1016/j.jvc.2025.05.005
Liu J, Baumwart R, Kwon S.Ventriculophasic response (VR) in atrioventricular nodal (AVN) block is characterized by a shortening of the sinoatrial cycle length when a QRS complex is interposed between two P waves. This has been well documented in humans and dogs with AVN blocks but not in horses. Herein, we describe a horse with second-degree AVN blocks and constant PR intervals that exhibited 5:3 conduction and suspected VR at rest but less consistently after submaximal exercise. Proposed VR mechanisms include (1) inhibition of the Bezold-Jarisch reflex from reduced end-systolic volume during ventricular contraction; (...
The Effect of Ambient Temperature, Relative Humidity, and Temperature-Humidity Index on Stress Hormone and Inflammatory Response in Exercising Adult Standardbred Horses.
Animals : an open access journal from MDPI    May 15, 2025   Volume 15, Issue 10 1436 doi: 10.3390/ani15101436
In the present study, the changes in the markers of stress and inflammatory responses of 12 Standardbred horses were investigated before and after exercise during late spring and summer. The environmental temperature, relative humidity, and temperature-humidity index (THI) were assessed during this study. From horses, blood sampling, measurement of heart and respiratory rate (HR and RR), and measurement of rectal temperature (RT) were performed before exercise (Pre) and within 5 min following the end of the exercise (Post). THI values showed mild stress in June and high stress in July. Direct ...
Performance horses as a model for exercise-associated cardiac arrhythmias and sudden cardiac death.
Journal of molecular and cellular cardiology plus    May 9, 2025   Volume 12 100452 doi: 10.1016/j.jmccpl.2025.100452
Avison A, Physick-Sheard PW, Pyle WG.This paper reviews the myocardial substrate of horses relative to that of humans and discusses the utility of performance horses as a model of exercise-associated cardiac arrhythmias and sudden cardiac death in athletes. The coronary circulation is similar between the species while coronary artery anomalies and myocardial bridging appear to only be associated with athletic mortality in human athletes and not in performance horses. There are subtle differences in the histology of the sinus and atrioventricular nodes, of unknown clinical significance, while the His bundle is more highly innervat...
Physiological and Metabolic Responses of Mongolian Horses to a 20 km Endurance Exercise and Screening for New Oxidative-Imbalance Biomarkers.
Animals : an open access journal from MDPI    May 7, 2025   Volume 15, Issue 9 doi: 10.3390/ani15091350
Zhang X, Liu Y, Li L, Ma W, Bai D, Dugarjaviin M.The traditional horse industry has undergone a remarkable evolution, with horse racing emerging as a prominent and pivotal economic driver within the sector. Among the various breeds, Mongolian horses, renowned for their exceptional endurance and speed, occupy a significant position in the horse industry. To investigate their homeostasis mechanisms during and after a 20 km endurance exercise and identify novel oxidative-imbalance markers, we selected 12 two-year-old horses and collected blood samples at various time points before, during (at 5, 10, 15, and 20 km), and after the exercise (at 1,...
Starch Allowance and Muscle Enzyme Activity in Healthy Standardbred Trotters Trained by Professional Trainers.
Journal of animal physiology and animal nutrition    May 6, 2025   doi: 10.1111/jpn.14127
Connysson M, Jansson A.It is generally accepted that plasma muscle enzyme activity of creatine kinase (CK) and aspartate aminotransferase (AST) may increase in racehorses after exercise and racing, indicating muscle fibre damage and/or increased leakage from muscle fibres. However, other studies suggest that starch intake might influence plasma muscle enzyme activity reported postexercise. This study aimed to evaluate the effect of different starch allowances on plasma muscle enzyme activity in Standardbred trotters in professional training. Seventy-six horses from five professional trainers were sampled pre- and po...
Effect of high-speed exercise on subchondral bone in the metacarpo-/metatarsophalangeal joints of 2-year-old Thoroughbred racehorses in their first year of training.
Equine veterinary journal    May 5, 2025   doi: 10.1111/evj.14524
Ciamillo SA, Bills KW, Gassert TM, Richardson DW, Brown KA, Stefanovski D, Ortved KF.Stress-induced bone injury can lead to catastrophic injuries in Thoroughbred racehorses. Accumulation of high-speed exercise can increase the risk of subchondral bone injury. Objective: To investigate the effect of high-speed exercise on the subchondral bone of the metacarpo-metatarsophalangeal (MCP/MTP) joints using standing cone-beam computed tomography (CBCT) in young racing Thoroughbreds. Methods: Observational cohort study. Methods: Forty-one 2-year-old Thoroughbred racehorses during their first year of training were evaluated at 0, 6 and 12 months. Horses were evaluated for lameness an...
Extracellular Vesicles in Sport Horses: Potential Biomarkers and Modulators of Exercise Adaptation and Therapeutics.
International journal of molecular sciences    May 3, 2025   Volume 26, Issue 9 4359 doi: 10.3390/ijms26094359
Milczek-Haduch D, Żmigrodzka M, Witkowska-Piłaszewicz O.Significant systemic metabolic benefits result from even a single exercise session by activating multiple metabolic and signaling pathways within the organism. Among these mechanisms, extracellular vesicles (EVs) play a critical role by delivering their molecular cargo to neighboring or distant cells, thereby influencing cellular metabolism and function. As research progresses, EVs represent an exciting frontier in exercise science and fitness adaptation processes. There is increasing interest in understanding the physiology of EVs as signaling particles and their use as minimally invasive dia...
Influence of dietary Saccharomyces cerevisiae fermentation product on markers of inflammation and cartilage metabolism in young exercising horses challenged with intra-articular lipopolysaccharide.
Translational animal science    April 28, 2025   Volume 9 txaf042 doi: 10.1093/tas/txaf042
Moore GE, Leatherwood JL, Glass KG, Arnold CE, Paris BL, Carter MM, George JM, Fontenot AB, Martinez RE, Franklin MA, Norton SA, Bradbery AN....The objective was to evaluate dietary fermentation product (SCFP) on joint inflammation and cartilage metabolism in exercising yearlings challenged with intra-articular lipopolysaccharide (LPS), hypothesizing dietary SCFP (TruEquineC, Diamond V Mills, Inc.) would ameliorate joint inflammation and increase cartilage metabolism. Thirty Quarter Horse yearlings were stratified by bodyweight (BW), age, sex, and randomly assigned to dietary treatments (n = 10/treatment): control (0), 46, or 92 mg/kg BW/d SCFP. Treatments were top-dressed to 1% BW/d concentrate void of added microbials. Horses ...
Effects of Different Stages of Training on the Intestinal Microbes of Yili Horses Analyzed Using Metagenomics.
Genes    April 27, 2025   Volume 16, Issue 5 504 doi: 10.3390/genes16050504
Sun YF, Han ZX, Yao XK, Meng J, Ren WL, Wang CK, Yuan XX, Zeng YQ, Wang YF, Sun ZW, Wang JW.: The aim of this study was to investigate the effects of different stages of training on the intestinal microbial abundance of Yili horses. : Ten Yili horses, all aged 2 years old and weighing 305 ± 20 kg, were selected and divided into a training group and an untrained group. The training group performed riding training 6 days a week, and the untrained group moved freely in the activity circle every day. Fecal samples were collected on days 30 and 60, and the intestinal microorganisms were detected and analyzed using metagenomics. : Compared with the 30-day untrained group, the relative abu...
Effects of an astaxanthin-containing supplement on oxidative status in skeletal muscle and circulation during deconditioning and reconditioning periods in polo ponies.
Physiological reports    April 26, 2025   Volume 13, Issue 8 e70346 doi: 10.14814/phy2.70346
Kawaida MY, Kwon OS, Ahn A, Reiter AS, Tillquist NM, Noh SG, Lee JW, Moore TE, Reed SA.This study investigated the effects of astaxanthin (ASTX) supplementation on oxidative status during a deconditioning-reconditioning cycle. Twelve polo ponies were assigned to no supplementation (CON) or an ASTX supplemented group, which received oral administration of a supplement containing 75 mg ASTX daily for 32 weeks. Polo ponies underwent a 16-week deconditioning period (DECON) followed by a 16-week reconditioning program (RECON). Submaximal exercise tests (SETs) were performed at the beginning of the study (Baseline), after DECON, and after RECON. Blood samples were collected at -30...
Effects of clodronate disodium on endocrine regulators of calcium in yearling horses.
Journal of animal science    April 22, 2025   Volume 103 doi: 10.1093/jas/skaf132
Conrad MB, Leatherwood JL, Paris BL, George JM, Martinez RE, Vergara-Hernandez FB, Nielsen BD, Colbath AC, Arnold CE, Glass KG, Welsh TH, Bradbery AN.Extra-label bisphosphonate (BP) use in juvenile horses is anecdotally reported, primarily for analgesic effects, despite the limited scientific understanding of biologic impacts on skeletally immature horses undergoing exercise. The objective of this study was to determine the effects of clodronate disodium (CD), a form of BP, on endocrine regulators of calcium. Thus, 32 yearling Quarter Horses were stratified by age (500 ± 13 d), body weight (BW; 336 ± 26 kg), sex (n = 16 geldings, n = 16 fillies), and initial bone optical density into 1 of 4 treatment groups for a 168-d tr...
Lipidomics and biochemical profiling of adult Yili horses in a 26 km endurance race: exploring metabolic adaptations.
Frontiers in veterinary science    April 22, 2025   Volume 12 1597739 doi: 10.3389/fvets.2025.1597739
Chang X, Zhang Z, Yao X, Meng J, Ren W, Zeng Y.The equine lipid metabolism is activated during and after endurance exercise to provide energy in response to the metabolic and physiological changes in the body caused by prolonged exercise; however, the specific regulatory mechanisms remain controversial and identifying differential lipid metabolites associated with equine endurance is essential to elucidate these regulatory mechanisms. In this study, blood samples for lipid metabolomic analysis and biochemical indices were collected before and after a 26 km race from 12 Yili horses with different endurance performance. The biochemical res...
Welfare assessment of racehorses provides a baseline for continued monitoring.
Equine veterinary journal    April 21, 2025   doi: 10.1111/evj.14510
Annan R, Trigg L, Allen K, Hockenhull J, Valenchon M, Mullan S.Racehorse welfare continues to be a focus of stakeholders both within and outside of the industry, and there is a need for evidence-based animal welfare data. Objective: To gather data on racehorse welfare through a combination of animal-based observations and information about management practices, and to ascertain the feasibility of trained industry assessors carrying out a racehorse welfare assessment. Methods: Cross-sectional. Methods: Sixteen trained industry assessors conducted individual observations of 737 racehorses in 21 Flat racing (F), 27 National Hunt (NH) and 26 Dual-purpose (D) ...
Agreement between subjective gait assessment and markerless video gait-analysis in endurance horses.
Equine veterinary journal    April 21, 2025   doi: 10.1111/evj.14516
de Chiara M, Montano C, De Matteis A, Guidi L, Buono F, Auletta L, Del Prete C, Pasolini MP.Subjective evaluation of gait by official endurance veterinarians (OEVs) is used to determine 'fitness-to-compete' in horses participating in endurance competitions. Objective gait analysis systems could aid in quick and verifiable judgements. Objective: To assess the agreement between objective analysis of head and pelvis vertical movement asymmetry performed with a markerless artificial intelligence motion tracking system (AI-MTS) and subjective lameness assessment performed by an accredited FEI OEV to judge horse gaits. Methods: Cross-sectional. Methods: During three endurance competitions,...
Dynamic Adaptation of Heart Rate and Autonomic Regulation During Training and Recovery Periods in Response to a 12-Week Structured Exercise Programme in Untrained Adult and Geriatric Horses.
Animals : an open access journal from MDPI    April 13, 2025   Volume 15, Issue 8 1122 doi: 10.3390/ani15081122
Wonghanchao T, Sanigavatee K, Poochipakorn C, Huangsaksri O, Chanda M.Changes in resting heart rate (HR) and HR variability (HRV) are utilised to assess training effects in horses. However, limited research has examined how these variables reflect training effects during exercise sessions and recovery periods, particularly in horses of different ages. This study investigated how HR and HRV changed during exercise sessions and recovery periods in untrained adult horses (UAHs; = 9) and geriatric horses (UGHs; = 9). HR and HRV were measured before and during a 54 min exercise bout over a 12-week training programme. Mixed-effects model with Greenhouse-Geisser corr...
The application of the pyramidal training model for conditioning thoroughbred horses.
Journal of equine veterinary science    April 9, 2025   Volume 149 105567 doi: 10.1016/j.jevs.2025.105567
Davie A, Beavers R, Denham J.The purpose of this review was to analyze the scientific background and practical application of a very successful human training methodology, the pyramidal training model, to the Thoroughbred racehorse. Despite years of research and accumulated knowledge on human training methods to enhance endurance performance, Thoroughbred training programs have lacked significant change. This review introduces the pyramidal training model, explains the science that underpins this training concept and outlines one approach to translate this science into the equine field. It also discusses the importance of...
Detecting Equine Gaits Through Rider-Worn Accelerometers.
Animals : an open access journal from MDPI    April 8, 2025   Volume 15, Issue 8 doi: 10.3390/ani15081080
Schampheleer J, Eerdekens A, Joseph W, Martens L, Deruyck M.Automatic horse gait classification offers insights into training intensity, but directsensor attachment to horses raises concerns about discomfort, behavioral disruption, andentanglement risks. To address this, our study leverages rider-centric accelerometers formovement classification. The position of a sensor, sampling frequency, and window size ofsegmented signal data have a major impact on classification accuracy in activity recognition.Yet, there are no studies that have evaluated the effect of all these factors simultaneouslyusing accelerometer data from four distinct rider locations (t...
Comparison of Rein Forces and Pressure Beneath the Noseband and Headpiece of a Snaffle Bridle and a Double Bridle.
Animals : an open access journal from MDPI    April 5, 2025   Volume 15, Issue 7 doi: 10.3390/ani15071058
MacKechnie-Guire R, Clayton H, Williams J, Marlin D, Fisher M, Fisher D, Walker V, Murray RC.Information describing forces applied to the horse are needed to inform regulatory decisions regarding equine health and wellbeing. This study compares forces exerted beneath the noseband and headpiece of a snaffle bridle (SB) and a double bridle (DB). Horses were fitted with the same type of SB and DB. Forces were measured by pressure mats under the noseband (nasal/mandibular) and headpiece (occipital) of the bridle and by force sensors inserted bilaterally between the bit(s) and reins. The noseband was adjusted to 2 finger-equivalents using a tightness gauge. Data were recorded for eleven hi...
Identification of key genes in immune-response post-endurance run in horses.
Journal of equine veterinary science    March 31, 2025   Volume 149 105418 doi: 10.1016/j.jevs.2025.105418
Akçay S, Gurkok-Tan T, Ekici S.Intense physical activity in endurance horses triggers complex immune and inflammatory responses, yet the molecular mechanisms underlying these adaptations remain unclear. This study investigated immune-related transcriptomic changes following a 160 km endurance ride, focusing on sex-based differences. Using a bioinformatics approach, differentially expressed genes (DEGs), pathways, microRNAs (miRNAs), and transcription factors (TFs) were analyzed before (T0) and after (T1) the ride. A protein-protein interaction (PPI) analysis was conducted to identify key regulatory genes. Pathway enrichment...
Plasma Lipidomics and Proteomics Analyses Pre- and Post-5000 m Race in Yili Horses.
Animals : an open access journal from MDPI    March 30, 2025   Volume 15, Issue 7 doi: 10.3390/ani15070994
Wang J, Ren W, Li Z, Li L, Wang R, Ma S, Zeng Y, Meng J, Yao X.The impact of exercise on human metabolism has been extensively studied, yet limited research exists on the effects of high-intensity racing on equine metabolism. The aim of this study was to screen the effect of a 5000 m race on lipids and proteins in the plasma of Yili horses for the breeding of racehorses. Blood samples were collected from the top three finishers, and lipidomics and proteomics analyses were performed. Lipidomic analysis identified 10 differential lipids. Compared to pre-race levels, phosphatidylethanolamine (18:0/16:0) (PE (18:0/16:0)) and phosphatidylcholine (18:0/18:2) (P...